What do your cells run on? Digestion stats, the moment our food hits our mouth. Saliva starts to break down the food, and there is some absorption occurring in the... read more →
Spinal Mobility - Movement in the Park (or at home) Join Dr Wesley as he runs through some simple spinal mobility exercises you can do at home or in the... read more →
Home Workout with V2 Fit Shimon and our good friends down at V2 Fit - Kent Town have put together this quick video, demonstrating a great Home workout you can... read more →
Health Pillar 1 - Movement In our previous blog, we spoke about the 4 key pillars of health. If you haven't read it yet, I would recommend you go back... read more →
4 Key Pillars to Health Over the coming weeks, we are going to talk about the 4 key pillars to health. Move well, eat well, think well, healthy nervous system.... read more →
Stay Fit While You Sit How high should I have my desk? Should my seat be upright? These are common questions we get when it comes to desk set-up... read more →
Always here to help. Once you become a part of the tribe, we are always here to help. Join our Private Members group. Ask in the clinic for details.
Online video appointments Online video appointments are now available, click here to book. If you cannot find the time you need, please email us to book at info@paradechiropractic.com.au We will respond... read more →
Welcome to Parade Chiropractic Hi there, I’m Dr Wesley, owner at Parade Chiropractic Clinic. I am a chiropractor, avid traveller and culture fiend, wine enthusiast, runner and all round lover... read more →
When your child is ready to make the transition from cot to bed, it is often a time of great achievement and excitement. There are lots of fun decisions to... read more →