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Parade Chiropractic Clinic Parade Chiropractic Clinic
  • About Us
  • Your First Visit
  • How We Help
    • Upper Back Pain
    • Lower Back Pain
    • Sciatica (Nerve Pain)
    • Bulging Disc
    • Headaches
    • Stress
    • Neck Pain
    • Posture
    • Shoulder
    • Hip Pain
    • Arthritis
    • Pinched Nerve
  • Book Online
  • Blog
  • Why Chiropractic?
  • Contact Us
Jun 15
Eat Well Parade Chiro

Eat Well – Part 1

  • June 15, 2020
  • George Pothas
  • Chiropractic, Health, Uncategorised, Wellbeing, Women

What do your cells run on?

Digestion stats, the moment our food hits our mouth. Saliva starts to break down the food, and there is some absorption occurring in the mouth already. As we swallow and the food makes its way to our stomache, acids and enzymes are released to start breaking the food down into its components, ready for absorption. The small intestines then absorb minerals, vitamins and nutrients. The large intestines absorb mainly water, before the waste is expelled.

Blood Stream

The minerals, vitamins and nutrients are then pumped in our blood stream all around our body, and directed to the tissues, organs or cells that require this fuel. And the whole process, is coordinated by the nervous system, without you having to do a thing. So do you think that the quality of this fuel is important? You bet!

A calorie is not a calorie

Not all calories are equal. Calories from broccoli, will contain much more minerals, vitamins and nutrients, then calories from a burger, or some chips. That is why we need to make sure the calories or the fuel, that provides our cells with the energy they need to function, are of high quality.

Cell regeneration

Cells are replaced in cycles. Stomache and skin cells are replace in weeks, while bone cells are replaced every several years. This process is important, to keep the body healthy. In order for these new cells to be produced in the healthiest way, it is important we provide them with the best fuel available.

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Parade Chiropractic Clinic

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Norwood Parade Chiropractic Clinic. Wellness, Chiropractor, Back and Neck Pain, Headache, Migraine, Sciatica, Disc Bulge, Sacroiliac Joint Pain (Pregnancy Back Pain), Posture, Arthritis, Pinched Nerve. Kensington Gardens, Beulah Wattle Rosslyn Park, Erindale, Dulwich, Kent Town.

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