Bottom Line: Cervical radiculopathy is the medical term for when a spinal disc in your neck is irritating or compressing a nerve root, causing pain, numbness, tingling, or weakness in... read more →

Bottom Line: Studies have shown that chronic inflammation is directly linked to many of the most common chronic diseases we encounter in our lives. Over 60% of people are affected... read more →

Bottom Line: Researchers have identified inflammation as one of the most beneficial and harmful processes in your body. How is that possible? Well, acute inflammation is your body’s natural repair... read more →

Bottom Line: If you've ever cut your finger or twisted your ankle, then you have first-hand experience with inflammation. The redness, swelling, pain and heat are all hallmarks of the... read more →

Bottom Line: Reducing inflammation starts on your plate. Yes, that's right! The choices you make about what you eat can play a huge role in your body’s hormone balance, immune... read more →

Bottom Line: Nothing can slow you down faster than a bad back. It can be difficult to exercise, play sports, or even get to the grocery store when your back... read more →

Bottom Line: So, you’ve got back pain. It’s altered your life, changed your daily activities, curbed your exercise, and maybe even made you a bit irritable. Now what? Well, it's... read more →

Bottom Line: Our bodies are designed to move! Many of us however, are trapped commuting to work or spending long hours at a desk staring at a computer screen. For... read more →

Bottom Line: Spinal discs play an essential role in your low back, acting as small shock absorbers and giving you the ability to move in many different directions. Your discs... read more →

Bottom Line: The first thought many people have when suffering with back or neck pain is “Better go the Chiropractor,” because, as research shows, Chiropractic adjustments are one of the... read more →