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Parade Chiropractic Clinic Parade Chiropractic Clinic Parade Chiropractic Clinic Parade Chiropractic Clinic
  • About Us
  • Your First Visit
  • How We Help
    • Upper Back Pain
    • Lower Back Pain
    • Sciatica (Nerve Pain)
    • Bulging Disc
    • Headaches
    • Stress
    • Neck Pain
    • Posture
    • Shoulder
    • Hip Pain
    • Arthritis
    • Pinched Nerve
  • Book Online
  • Blog
  • Why Chiropractic?
  • Contact Us
Parade Chiropractic Clinic Parade Chiropractic Clinic
  • About Us
  • Your First Visit
  • How We Help
    • Upper Back Pain
    • Lower Back Pain
    • Sciatica (Nerve Pain)
    • Bulging Disc
    • Headaches
    • Stress
    • Neck Pain
    • Posture
    • Shoulder
    • Hip Pain
    • Arthritis
    • Pinched Nerve
  • Book Online
  • Blog
  • Why Chiropractic?
  • Contact Us
Home workout fit V2 Kent Town Parade Chiropractic

Home Workout with V2 Fit

Home Workout with V2 Fit Shimon and our good friends down at V2 Fit - Kent Town have put together this quick video, demonstrating a great Home workout you can... read more →
  • May 25, 2020
  • George Pothas
  • Chiropractic, Exercise, Health, Posture, Rehab, Sport, Wellbeing
Movement Health Chiropractic

Pillar 1 – Movement

Health Pillar 1 - Movement In our previous blog, we spoke about the 4 key pillars of health. If you haven't read it yet, I would recommend you go back... read more →
  • May 18, 2020
  • George Pothas
  • Children, Chiropractic, Forward Head, Headache, Health, Low Back, Migraine, Neck Pain, Posture, Shoulder Pain, Sport, Upper Back, Wellbeing, Women
Welcome Parade ChiropracticChiropractorNorwoodKensingtonAdelaideSouthAustralia

Welcome to Parade Chiropractic

Welcome to Parade Chiropractic Hi there, I’m Dr Wesley, owner at Parade Chiropractic Clinic. I am a chiropractor, avid traveller and culture fiend, wine enthusiast, runner and all round lover... read more →
  • November 14, 2019
  • George Pothas
  • Children, Chiropractic, Headache, Health, Low Back, Migraine, Neck Pain, Shoulder Pain, Sport, Technique, Upper Back, Wellbeing, Women
Deodorant Anti Perspirant

Is Deodorant Bad For You?

Deodorant Vs Anti-perspirant First of all, its important to know the difference between the two. A deodorant is generally designed as an anti-bacterial solution, aimed at killing bacteria that can... read more →
  • May 1, 2018
  • George Pothas
  • Health, Sport, Uncategorised, Wellbeing, Women
Lunge Technique Dr Wesley Trowse Parade Chiropractic Chiropractor Dr Wesley Trowse Norwood Kensington Park Gardens Kent Town Stepney F45 Gym Injury Prevention Pain

Lunge Technique for Injury Prevention

The Walking and Running Training Exercise The lunge is a fantastic exercise for developing strong core muscles. These muscles are used everyday when walking, and are important for our daily... read more →
  • April 16, 2018
  • George Pothas
  • Chiropractic, Health, Low Back, Sport, Technique
push-ups technique parade chiropractic norwood kensington park and gardens adelaide south australia

VIDEO – Push-ups – The Do’s and Don’ts

VIDEO - Push-ups - The Do’s and Don’ts The push-up is one of the oldest and most used exercises in the world. The defence forces have been sing it for... read more →
  • April 5, 2018
  • George Pothas
  • Health, Low Back, Shoulder Pain, Sport, Technique, Upper Back, Wellbeing
Bloopers Josh Kiosses F45 Norwood Dr Wesley Trowse Parade Chiropractic Norwood Kensington Gardens Park Stepney Kent Town St Peters

VIDEO: Blooper reel from our F45 Norwood video

  Bloopers from F45 Norwood and Parade Chiropractic Kensington We hope you enjoy our blooper reel from our recent shoot at F45 Norwood. Last week we made some recordings to... read more →
  • February 15, 2018
  • George Pothas
  • Chiropractic, Health, Sport, Wellbeing
Pills and medication spread across a table pain-killers

Are Pain-Killers Harmless? Is there a natural approach?

Are Pain-killers Harmless? People often ask me this, "are pain-killers harmless"? A new study has come out associating anti-inflammatories with increased risk of cardiac arrest, see here. This follows a... read more →
  • March 22, 2017
  • George Pothas
  • Chiropractic, Health, Low Back, Neck Pain, Shoulder Pain, Sport, Wellbeing, Women
4 Key Shoulder Muscle Exercises Parade Chiropractic Norwood Kensington Park and Gardens

VIDEO: 4 Key Shoulder Muscle Exercises

4 Key Shoulder Exercises Yesterday we posted a blog on shoulder instability and some of the reasons why (see here). As promised, here are 4 key shoulder muscles you can... read more →
  • March 17, 2017
  • George Pothas
  • Chiropractic, Shoulder Pain, Sport
A picture of a man pushing off one shoulder. Article on Shoulder instability

Shoulder Instability – A Chiropractic Approach

Shoulder instability is a very common problem, especially amongst people who work at a desk, train at a gym or have decided to do some push-ups when they return to... read more →
  • March 14, 2017
  • George Pothas
  • Chiropractic, Neck Pain, Shoulder Pain, Sport
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Parade Chiropractic Clinic

ABOUT

Norwood Parade Chiropractic Clinic. Wellness, Chiropractor, Back and Neck Pain, Headache, Migraine, Sciatica, Disc Bulge, Sacroiliac Joint Pain (Pregnancy Back Pain), Posture, Arthritis, Pinched Nerve. Kensington Gardens, Beulah Wattle Rosslyn Park, Erindale, Dulwich, Kent Town.

PRIVACY

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