Suffering with Headaches? Dr Wesley Trowse, Chiropractor at Parade Chiropractic in Adelaide's eastern suburbs, is here to help you get to the cause of your headaches. Call the clinic today... read more →
Headaches are a pain in the neck! Literally! Are you sick of suffering with pressure behind the eyes, pain at the base of the skull, or a band... read more →
Exercise in Focus - The Do's and Don'ts Squats are a fantastic exercise, working all the major muscle groups in the body. But, just like any exercise, if they are... read more →
Poor sleep hygiene might be killing you, and your career. According to the Division of Sleep Medicine at the Harvard Medical School, working late into the night is a health and productivity... read more →
Often in clinic, i get asked for advice on buying a new pillow, and which is the right pillow. I hear questions like, "how often should I replace it? One... read more →
Health is not merely the absence of disease (eg. the absence of pains, conditions or symptoms). Health is a state of complete physical, mental and social well-being. This means you... read more →
Are Pain-killers Harmless? People often ask me this, "are pain-killers harmless"? A new study has come out associating anti-inflammatories with increased risk of cardiac arrest, see here. This follows a... read more →