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Parade Chiropractic Clinic Parade Chiropractic Clinic
  • About Us
  • Your First Visit
  • How We Help
    • Upper Back Pain
    • Lower Back Pain
    • Sciatica (Nerve Pain)
    • Bulging Disc
    • Headaches
    • Stress
    • Neck Pain
    • Posture
    • Shoulder
    • Hip Pain
    • Arthritis
    • Pinched Nerve
  • Book Online
  • Blog
  • Why Chiropractic?
  • Contact Us
Mar 17
4 Key Shoulder Muscle Exercises Parade Chiropractic Norwood Kensington Park and Gardens

VIDEO: 4 Key Shoulder Muscle Exercises

  • March 17, 2017
  • George Pothas
  • Chiropractic, Shoulder Pain, Sport

4 Key Shoulder Exercises

Yesterday we posted a blog on shoulder instability and some of the reasons why (see here). As promised, here are 4 key shoulder muscles you can work on to help with mobility and stability.

See a Professional

Remember, nothing beats a proper diagnosis from a professional. If you feel you need help, simply get in touch by calling us on 08 7226 6862, or book online here.

Shoulder instability is quite common, and often doesn’t present as pain until later down the track. This video is a great introduction into getting you to think more about your shoulders and how to look after them. Enjoy exercising these 4 key shoulder muscles.

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Parade Chiropractic Clinic

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Norwood Parade Chiropractic Clinic. Wellness, Chiropractor, Back and Neck Pain, Headache, Migraine, Sciatica, Disc Bulge, Sacroiliac Joint Pain (Pregnancy Back Pain), Posture, Arthritis, Pinched Nerve. Kensington Gardens, Beulah Wattle Rosslyn Park, Erindale, Dulwich, Kent Town.

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