Forward Head Posture Do you suffer with a forward head posture? Ask your partner or friend to have a look at your posture from the side. Is your ear in... read more →
Bloopers from F45 Norwood and Parade Chiropractic Kensington We hope you enjoy our blooper reel from our recent shoot at F45 Norwood. Last week we made some recordings to... read more →
Shoulder instability is a very common problem, especially amongst people who work at a desk, train at a gym or have decided to do some push-ups when they return to... read more →