Pregnancy and Chiropractic It is all too common to hear of women suffering with back pain, neck pain or shoulder tension throughout and after their pregnancy. After attending another successful... read more →
Pablo Picasso once said, "Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act”. Profound words from an... read more →
Consider a Chiro - This week marks spinal health week, where Chiropractors and the Australian Chiropractors Association (ACA), promote spinal health awareness. Did you know over 4 million Australians currently... read more →
What a year it's been. We've all learned a lot, but it has been amazing to see so many of you achieving amazing results with your health, even with all... read more →
Covid Update - 6 day closure Once again we find ourselves dealing with the ever changing environment that Covid-19 has presented us with. By now we should all be aware... read more →
Cavemen to Ancient Egyptians - How Chiro may help your pain Cavemen used rocks, Egyptians used leeches, and in the medieval days, they tried the traction rack! While the issue... read more →
Eat Well - Part 3 Did you realise eating the wrong foods can slow down tissue repair and healing? It may lead to a pain becoming chronic, because the body... read more →
How to eat well! So, you want to fuel your cells with the best nutrients to keep them healthy, allowing them to regenerate and repair as well as possible. Last week... read more →
What do your cells run on? Digestion stats, the moment our food hits our mouth. Saliva starts to break down the food, and there is some absorption occurring in the... read more →
Top 4 low back stretches to do now! Chloe from CPT Physiotherapy has put together this great video, to run through the top 4 stretches you can be doing now... read more →