Eat Well – Part 3
Did you realise eating the wrong foods can slow down tissue repair and healing? It may lead to a pain becoming chronic, because the body cannot repair the cells properly.
We’ve talked about how that all works, but if you’ve missed it, you can see our first video here, and our second video here.
Now you know WHY what you eat is important, let us set out a framework for your eating success.
These are simple ideas you can implement today!
Dr Wesley
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