Pregnancy and Chiropractic It is all too common to hear of women suffering with back pain, neck pain or shoulder tension throughout and after their pregnancy. After attending another successful... read more →
Cavemen to Ancient Egyptians - How Chiro may help your pain Cavemen used rocks, Egyptians used leeches, and in the medieval days, they tried the traction rack! While the issue... read more →
Top 4 low back stretches to do now! Chloe from CPT Physiotherapy has put together this great video, to run through the top 4 stretches you can be doing now... read more →
Spinal Mobility - Movement in the Park (or at home) Join Dr Wesley as he runs through some simple spinal mobility exercises you can do at home or in the... read more →
Health Pillar 1 - Movement In our previous blog, we spoke about the 4 key pillars of health. If you haven't read it yet, I would recommend you go back... read more →
Stay Fit While You Sit How high should I have my desk? Should my seat be upright? These are common questions we get when it comes to desk set-up... read more →
Welcome to Parade Chiropractic Hi there, I’m Dr Wesley, owner at Parade Chiropractic Clinic. I am a chiropractor, avid traveller and culture fiend, wine enthusiast, runner and all round lover... read more →
Suffering with Headaches? Dr Wesley Trowse, Chiropractor at Parade Chiropractic in Adelaide's eastern suburbs, is here to help you get to the cause of your headaches. Call the clinic today... read more →
Sleeping and your headaches Sleeping positions can cause un-needed stress and tension on your spine over night. This can lead to neck aches and pains in the morning, and even... read more →
Headache Prevention Lately we have been talking about how to prevent headaches on our blog, and the reason for this, is the shear number of people we see, who say... read more →