Spinal Mobility - Movement in the Park (or at home) Join Dr Wesley as he runs through some simple spinal mobility exercises you can do at home or in the... read more →
Home Workout with V2 Fit Shimon and our good friends down at V2 Fit - Kent Town have put together this quick video, demonstrating a great Home workout you can... read more →
Health Pillar 1 - Movement In our previous blog, we spoke about the 4 key pillars of health. If you haven't read it yet, I would recommend you go back... read more →
4 Key Pillars to Health Over the coming weeks, we are going to talk about the 4 key pillars to health. Move well, eat well, think well, healthy nervous system.... read more →
Covid-19 - We’re on it, we’ve got your back, lets stay healthy It’s hard to avoid the news coverage of the current Covid-19 virus spreading around the world. We are... read more →
Always here to help. Once you become a part of the tribe, we are always here to help. Join our Private Members group. Ask in the clinic for details.
Welcome to Parade Chiropractic Hi there, I’m Dr Wesley, owner at Parade Chiropractic Clinic. I am a chiropractor, avid traveller and culture fiend, wine enthusiast, runner and all round lover... read more →
Modern Day Survival Kit In our fast paced modern world, getting through the day can be an adventure, a battle, a roller coaster, uplifting or all out war. Some days... read more →
Headache Prevention Lately we have been talking about how to prevent headaches on our blog, and the reason for this, is the shear number of people we see, who say... read more →
Forward Head Posture Do you suffer with a forward head posture? Ask your partner or friend to have a look at your posture from the side. Is your ear in... read more →