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Parade Chiropractic Clinic Parade Chiropractic Clinic Parade Chiropractic Clinic Parade Chiropractic Clinic
  • About Us
  • Your First Visit
  • How We Help
    • Upper Back Pain
    • Lower Back Pain
    • Sciatica (Nerve Pain)
    • Bulging Disc
    • Headaches
    • Stress
    • Neck Pain
    • Posture
    • Shoulder
    • Hip Pain
    • Arthritis
    • Pinched Nerve
  • Book Online
  • Blog
  • Why Chiropractic?
  • Contact Us
Parade Chiropractic Clinic Parade Chiropractic Clinic
  • About Us
  • Your First Visit
  • How We Help
    • Upper Back Pain
    • Lower Back Pain
    • Sciatica (Nerve Pain)
    • Bulging Disc
    • Headaches
    • Stress
    • Neck Pain
    • Posture
    • Shoulder
    • Hip Pain
    • Arthritis
    • Pinched Nerve
  • Book Online
  • Blog
  • Why Chiropractic?
  • Contact Us
Eat Well Parade Chiropractic

Eat Well – Part 3

Eat Well - Part 3 Did you realise eating the wrong foods can slow down tissue repair and healing? It may lead to a pain becoming chronic, because the body... read more →
  • July 1, 2020
  • George Pothas
  • Chiropractic, Health, Wellbeing
Desk Posture Forward Head Ergonomics

Stay Fit While You Sit

  Stay Fit While You Sit How high should I have my desk? Should my seat be upright? These are common questions we get when it comes to desk set-up... read more →
  • April 22, 2020
  • George Pothas
  • Chiropractic, Forward Head, Headache, Health, Low Back, Migraine, Neck Pain, Posture, Shoulder Pain, Upper Back
Modern Day Survival Kit

Modern Day Survival Kit

Modern Day Survival Kit In our fast paced modern world, getting through the day can be an adventure, a battle, a roller coaster, uplifting or all out war. Some days... read more →
  • June 11, 2018
  • George Pothas
  • Chiropractic, Health, Wellbeing, Women
sleeping positions mattress pillow set-up

VIDEO. Sleeping positions and mattress and pillow set-up

Sleeping and your headaches Sleeping positions can cause un-needed stress and tension on your spine over night. This can lead to neck aches and pains in the morning, and even... read more →
  • May 22, 2018
  • George Pothas
  • Chiropractic, Headache, Health, Migraine, Neck Pain
Prevent Headaches

Help prevent headaches with these daily neck stretches

Headache Prevention Lately we have been talking about how to prevent headaches on our blog, and the reason for this, is the shear number of people we see, who say... read more →
  • May 15, 2018
  • George Pothas
  • Chiropractic, Headache, Health, Migraine, Neck Pain, Upper Back, Wellbeing
Lunge Technique Dr Wesley Trowse Parade Chiropractic Chiropractor Dr Wesley Trowse Norwood Kensington Park Gardens Kent Town Stepney F45 Gym Injury Prevention Pain

Lunge Technique for Injury Prevention

The Walking and Running Training Exercise The lunge is a fantastic exercise for developing strong core muscles. These muscles are used everyday when walking, and are important for our daily... read more →
  • April 16, 2018
  • George Pothas
  • Chiropractic, Health, Low Back, Sport, Technique
Headaches Parade Chiropractic Dr Wesley Trowse Norwood Kensington Park Gardens Burnside Magill South Australia Adelaide Headaches Migraines Parade Chiropractic

VIDEO – 4 tips for managing headaches

    Headaches are a pain in the neck! Literally! Are you sick of suffering with pressure behind the eyes, pain at the base of the skull, or a band... read more →
  • March 5, 2018
  • George Pothas
  • Chiropractic, Headache, Health, Migraine, Neck Pain, Shoulder Pain, Upper Back
Squats Parade Chiropractic Dr Wesley Trowse Norwood Kensington Park Gardens Stepney Kent Town

VIDEO – How To Guide for Squats

Exercise in Focus - The Do's and Don'ts Squats are a fantastic exercise, working all the major muscle groups in the body. But, just like any exercise, if they are... read more →
  • February 26, 2018
  • George Pothas
  • Chiropractic, Low Back, Technique, Upper Back
Lower Back Pain Dr Wesley Trowse Chiropractor Parade Chiropractic Norwood Kensington Park Gardens Erindale Rosslyn Wattle Park

VIDEO: Lower Back Pain 3 Simple Tools

 Lower Back Pain 3 Simple Tools Today we are talking about lower back pain with or without leg pain and our 3 simple tools. Are you sick of suffering with... read more →
  • November 3, 2017
  • George Pothas
  • Chiropractic, Health, Low Back, Wellbeing
Lady texting at night in bed, interrupting her sleep.

Poor Sleep Hygiene? A Chiropractic Approach

Poor sleep hygiene might be killing you, and your career. According to the Division of Sleep Medicine at the Harvard Medical School, working late into the night is a health and productivity... read more →
  • September 8, 2017
  • George Pothas
  • Chiropractic, Health, Neck Pain, Wellbeing
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Parade Chiropractic Clinic

ABOUT

Norwood Parade Chiropractic Clinic. Wellness, Chiropractor, Back and Neck Pain, Headache, Migraine, Sciatica, Disc Bulge, Sacroiliac Joint Pain (Pregnancy Back Pain), Posture, Arthritis, Pinched Nerve. Kensington Gardens, Beulah Wattle Rosslyn Park, Erindale, Dulwich, Kent Town.

PRIVACY

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