Wellness Wheel

The Wellness Wheel helps you keep track of the seven domains of your life; physical, family, social, mental, financial, career and spiritual. Periodically, say every 3 months, chart you wellness status on a new wheel by marking how you would rate your life in that domain. The centre of the wheel would be terrible, the outer part if the wheel would be great, awesome, spectacular. Once you have rated yourself in the seven domains join your markings.

Is your wheel big, centred and smooth, or is it off centre, and bumpy? Can you see how that your wheel is a reflection of the life you are living? Here's the exciting thing. You can change it and when you revisit the wheel in 3 months time it will be bigger and more balanced.

Do you need to focus more on your family, or looking after your financial goals. What ever you can see is holding you back you can now change.

Download the Wellness Wheel Here